4 Comments
User's avatar
James Ballantyne's avatar

Healing is at the speed of trust….thank you for this…

Expand full comment
Sean's avatar

It’s beautiful seeing these yogic principles being validated by science.

Things like when we stop resisting negative emotions and instead just observe them, they pass much easier and even in the moment become less painful.

What an awesome case study! Thank you for the work you do.

Expand full comment
Micro Mindful's avatar

How does tantric sex fit into the image of mindful sex? Are they the same?

Expand full comment